[DDANZI] 토끼사랑 11x2000m/1:30r row
22,000m
Meters
1:42:18.8
Time
2:19.5
Pace
1265
Calories
Rest Distance | 327m |
---|---|
Rest Time | 16:30.0 |
Overall Distance | 22,327m |
Overall Time | 1:58:48.8 |
Average Watts | 129 |
---|---|
Calories Per Hour | 743 |
Stroke Rate | 21 |
Stroke Count | 2278 |
Drag Factor | 107 |
May 21, 2023 21:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:42:18.8 | 22,000m | 2:19.5 | 129 | 743 | 21 | |
9:39.9 | 2,000m | 2:24.9 | 115 | 695 | 20 | |
9:36.0 | 2,000m | 2:24.0 | 117 | 703 | 24 | |
9:31.9 | 2,000m | 2:22.9 | 120 | 712 | 20 | |
9:36.0 | 2,000m | 2:24.0 | 117 | 703 | 24 | |
9:31.9 | 2,000m | 2:22.9 | 120 | 712 | 20 | |
9:27.9 | 2,000m | 2:21.9 | 122 | 720 | 24 | |
9:23.8 | 2,000m | 2:20.9 | 125 | 730 | 20 | |
9:27.9 | 2,000m | 2:21.9 | 122 | 720 | 24 | |
9:23.8 | 2,000m | 2:20.9 | 125 | 730 | 20 | |
9:19.9 | 2,000m | 2:19.9 | 128 | 739 | 25 | |
9:16.0 | 2,000m | 2:19.0 | 130 | 748 | 20 | |
r327m |
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Workout Graph
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2000 m/1:30r