[DDANZI] 토끼사랑 10x2000m/1:30r row
20,000m
Meters
1:33:13.8
Time
2:19.8
Pace
1147
Calories
| Rest Distance | 203m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 20,203m |
| Overall Time | 1:48:13.8 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 2205 |
| Drag Factor | 108 |
May 22, 2023 20:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:13.8 | 20,000m | 2:19.8 | 128 | 740 | 23 | |
| 9:40.1 | 2,000m | 2:25.0 | 115 | 694 | 21 | |
| 9:36.0 | 2,000m | 2:24.0 | 117 | 703 | 24 | |
| 9:32.1 | 2,000m | 2:23.0 | 120 | 711 | 27 | |
| 9:28.2 | 2,000m | 2:22.0 | 122 | 720 | 24 | |
| 9:23.9 | 2,000m | 2:20.9 | 125 | 729 | 20 | |
| 9:20.0 | 2,000m | 2:20.0 | 128 | 738 | 25 | |
| 9:15.6 | 2,000m | 2:18.9 | 131 | 749 | 27 | |
| 9:12.0 | 2,000m | 2:18.0 | 133 | 758 | 24 | |
| 9:08.0 | 2,000m | 2:17.0 | 136 | 768 | 20 | |
| 8:37.9 | 2,000m | 2:09.4 | 161 | 854 | 25 | |
| r203m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2000 m/1:30r