[DDANZI] 토끼사랑 10x2000m/1:30r row
20,000m
Meters
1:33:39.6
Time
2:20.4
Pace
1142
Calories
| Rest Distance | 192m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 20,192m |
| Overall Time | 1:48:39.6 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 2081 |
| Drag Factor | 113 |
May 23, 2023 20:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:39.6 | 20,000m | 2:20.4 | 126 | 734 | 22 | |
| 9:40.0 | 2,000m | 2:25.0 | 115 | 695 | 20 | |
| 9:35.8 | 2,000m | 2:23.9 | 117 | 703 | 25 | |
| 9:31.8 | 2,000m | 2:22.9 | 120 | 712 | 19 | |
| 9:28.0 | 2,000m | 2:22.0 | 122 | 720 | 25 | |
| 9:24.0 | 2,000m | 2:21.0 | 125 | 729 | 19 | |
| 9:20.0 | 2,000m | 2:20.0 | 128 | 738 | 24 | |
| 9:15.9 | 2,000m | 2:18.9 | 130 | 748 | 19 | |
| 9:12.1 | 2,000m | 2:18.0 | 133 | 758 | 25 | |
| 9:08.0 | 2,000m | 2:17.0 | 136 | 768 | 20 | |
| 9:04.0 | 2,000m | 2:16.0 | 139 | 778 | 26 | |
| r192m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2000 m/1:30r