[DDANZI] 토끼사랑 10x2000m/1:30r row
20,000m
Meters
1:39:59.3
Time
2:29.9
Pace
1093
Calories
| Rest Distance | 207m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 20,207m |
| Overall Time | 1:54:59.3 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 1952 |
| Drag Factor | 107 |
May 24, 2023 21:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:59.3 | 20,000m | 2:29.9 | 104 | 657 | 19 | |
| 10:20.0 | 2,000m | 2:35.0 | 94 | 623 | 20 | |
| 10:16.0 | 2,000m | 2:34.0 | 96 | 629 | 20 | |
| 10:12.0 | 2,000m | 2:33.0 | 98 | 636 | 19 | |
| 10:08.1 | 2,000m | 2:32.0 | 100 | 642 | 19 | |
| 10:03.9 | 2,000m | 2:30.9 | 102 | 650 | 20 | |
| 9:55.8 | 2,000m | 2:28.9 | 106 | 664 | 20 | |
| 9:51.9 | 2,000m | 2:27.9 | 108 | 671 | 19 | |
| 9:47.9 | 2,000m | 2:26.9 | 110 | 679 | 20 | |
| 9:43.8 | 2,000m | 2:25.9 | 113 | 687 | 20 | |
| 9:39.9 | 2,000m | 2:24.9 | 115 | 695 | 20 | |
| r207m |
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Workout Graph
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2000 m/1:30r