[DDANZI] 토끼사랑 6x2000m/1:30r row
12,000m
Meters
56:21.4
Time
2:20.8
Pace
686
Calories
| Rest Distance | 131m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 12,131m |
| Overall Time | 1:05:21.4 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Stroke Count | 1065 |
| Drag Factor | 107 |
May 25, 2023 18:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:21.4 | 12,000m | 2:20.8 | 125 | 730 | 19 | |
| 9:36.1 | 2,000m | 2:24.0 | 117 | 703 | 19 | |
| 9:22.8 | 2,000m | 2:20.7 | 126 | 732 | 19 | |
| 9:23.9 | 2,000m | 2:20.9 | 125 | 729 | 19 | |
| 9:22.1 | 2,000m | 2:20.5 | 126 | 734 | 19 | |
| 9:29.1 | 2,000m | 2:22.2 | 122 | 718 | 19 | |
| 9:07.3 | 2,000m | 2:16.8 | 137 | 770 | 19 | |
| r131m |
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Workout Graph
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2000 m/1:30r