[DDANZI] 토끼사랑 5x2000m/1:30r row
10,000m
Meters
45:03.1
Time
2:15.1
Pace
590
Calories
| Rest Distance | 98m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,098m |
| Overall Time | 52:33.1 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Stroke Count | 879 |
| Drag Factor | 108 |
May 25, 2023 21:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:03.1 | 10,000m | 2:15.1 | 142 | 787 | 19 | |
| 9:13.4 | 2,000m | 2:18.3 | 132 | 754 | 20 | |
| 8:49.9 | 2,000m | 2:12.4 | 151 | 818 | 20 | |
| 8:57.0 | 2,000m | 2:14.2 | 145 | 797 | 20 | |
| 8:53.7 | 2,000m | 2:13.4 | 147 | 807 | 19 | |
| 9:09.2 | 2,000m | 2:17.3 | 135 | 765 | 19 | |
| r98m |
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Workout Graph
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2000 m/1:30r