[DDANZI] 토끼사랑 5x2000m/1:30r row
10,000m
Meters
44:54.8
Time
2:14.7
Pace
594
Calories
Rest Distance | 95m |
---|---|
Rest Time | 7:30.0 |
Overall Distance | 10,095m |
Overall Time | 52:24.8 |
Average Watts | 143 |
---|---|
Calories Per Hour | 792 |
Stroke Rate | 19 |
Stroke Count | 881 |
Drag Factor | 107 |
May 26, 2023 19:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:54.8 | 10,000m | 2:14.7 | 143 | 792 | 19 | |
9:14.8 | 2,000m | 2:18.7 | 131 | 751 | 21 | |
8:49.8 | 2,000m | 2:12.4 | 151 | 818 | 20 | |
8:55.4 | 2,000m | 2:13.8 | 146 | 802 | 19 | |
8:59.8 | 2,000m | 2:14.9 | 142 | 790 | 19 | |
8:55.0 | 2,000m | 2:13.7 | 146 | 803 | 18 | |
r95m |
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Workout Graph
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2000 m/1:30r