[DDANZI] 토끼사랑 5x2000m/1:30r row
10,000m
Meters
44:32.5
Time
2:13.6
Pace
596
Calories
| Rest Distance | 97m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,097m |
| Overall Time | 52:02.5 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 905 |
| Drag Factor | 107 |
May 27, 2023 20:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:32.5 | 10,000m | 2:13.6 | 147 | 804 | 20 | |
| 9:14.8 | 2,000m | 2:18.7 | 131 | 751 | 19 | |
| 8:59.0 | 2,000m | 2:14.7 | 143 | 792 | 19 | |
| 8:56.2 | 2,000m | 2:14.0 | 145 | 800 | 20 | |
| 8:36.0 | 2,000m | 2:09.0 | 163 | 861 | 22 | |
| 8:46.5 | 2,000m | 2:11.6 | 153 | 828 | 22 | |
| r97m |
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Workout Graph
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2000 m/1:30r