[DDANZI] 토끼사랑 11x2000m/1:30r row
22,000m
Meters
1:41:37.1
Time
2:18.5
Pace
1271
Calories
| Rest Distance | 421m |
|---|---|
| Rest Time | 16:30.0 |
| Overall Distance | 22,421m |
| Overall Time | 1:58:07.1 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 18 |
| Stroke Count | 1885 |
| Drag Factor | 107 |
May 28, 2023 14:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41:37.1 | 22,000m | 2:18.5 | 132 | 752 | 18 | |
| 9:18.6 | 2,000m | 2:19.6 | 129 | 742 | 18 | |
| 9:13.9 | 2,000m | 2:18.4 | 132 | 753 | 17 | |
| 9:14.4 | 2,000m | 2:18.6 | 131 | 752 | 17 | |
| 9:07.0 | 2,000m | 2:16.7 | 137 | 771 | 18 | |
| 9:05.2 | 2,000m | 2:16.3 | 138 | 775 | 18 | |
| 9:17.5 | 2,000m | 2:19.3 | 129 | 744 | 18 | |
| 9:15.9 | 2,000m | 2:18.9 | 130 | 748 | 19 | |
| 9:17.4 | 2,000m | 2:19.3 | 129 | 745 | 19 | |
| 9:16.1 | 2,000m | 2:19.0 | 130 | 748 | 21 | |
| 9:10.8 | 2,000m | 2:17.7 | 134 | 761 | 20 | |
| 9:20.4 | 2,000m | 2:20.1 | 127 | 738 | 18 | |
| r421m |
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Workout Graph
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2000 m/1:30r