[DDANZI] 토끼사랑 11x2000m/1:30r row
22,000m
Meters
1:42:15.5
Time
2:19.4
Pace
1273
Calories
| Rest Distance | 218m |
|---|---|
| Rest Time | 16:30.0 |
| Overall Distance | 22,218m |
| Overall Time | 1:58:45.5 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 19 |
| Stroke Count | 1964 |
| Drag Factor | 107 |
May 28, 2023 18:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42:15.5 | 22,000m | 2:19.4 | 129 | 744 | 19 | |
| 9:17.1 | 2,000m | 2:19.2 | 130 | 745 | 20 | |
| 9:13.3 | 2,000m | 2:18.3 | 132 | 755 | 20 | |
| 9:26.0 | 2,000m | 2:21.5 | 124 | 725 | 18 | |
| 9:16.9 | 2,000m | 2:19.2 | 130 | 746 | 19 | |
| 9:18.9 | 2,000m | 2:19.7 | 128 | 741 | 19 | |
| 9:11.8 | 2,000m | 2:17.9 | 133 | 758 | 19 | |
| 9:21.7 | 2,000m | 2:20.4 | 126 | 735 | 19 | |
| 9:13.2 | 2,000m | 2:18.3 | 132 | 755 | 19 | |
| 9:11.0 | 2,000m | 2:17.7 | 134 | 760 | 20 | |
| 9:22.3 | 2,000m | 2:20.5 | 126 | 733 | 19 | |
| 9:23.2 | 2,000m | 2:20.8 | 125 | 731 | 20 | |
| r218m |
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Workout Graph
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2000 m/1:30r