[DDANZI] 토끼사랑 8x2000m/1:30r row
16,000m
Meters
1:13:39.9
Time
2:18.1
Pace
928
Calories
| Rest Distance | 145m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 16,145m |
| Overall Time | 1:25:39.9 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Stroke Count | 1436 |
| Drag Factor | 109 |
May 28, 2023 23:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:39.9 | 16,000m | 2:18.1 | 133 | 757 | 19 | |
| 9:06.8 | 2,000m | 2:16.7 | 137 | 771 | 20 | |
| 8:57.8 | 2,000m | 2:14.4 | 144 | 795 | 20 | |
| 9:01.1 | 2,000m | 2:15.2 | 141 | 786 | 19 | |
| 9:13.3 | 2,000m | 2:18.3 | 132 | 755 | 19 | |
| 9:18.6 | 2,000m | 2:19.6 | 129 | 742 | 19 | |
| 9:19.4 | 2,000m | 2:19.8 | 128 | 740 | 19 | |
| 9:25.1 | 2,000m | 2:21.2 | 124 | 727 | 19 | |
| 9:17.8 | 2,000m | 2:19.4 | 129 | 744 | 19 | |
| r145m |
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Workout Graph
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2000 m/1:30r