[DDANZI] 토끼사랑 10x2000m/1:30r row
20,000
Meters
1:35:20.2
Time
2:23.0
Pace
1143
Calories
| Rest Distance | 151 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 20,151 |
| Overall Time | 1:50:20.2 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 1897 |
| Drag Factor | 107 |
May 29, 2023 21:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:20.2 | 20,000 | 2:23.0 | 120 | 719 | 20 | |
| 9:31.0 | 2,000 | 2:22.7 | 120 | 712 | 20 | |
| 9:04.6 | 2,000 | 2:16.1 | 139 | 773 | 21 | |
| 9:08.5 | 2,000 | 2:17.1 | 136 | 761 | 21 | |
| 9:17.1 | 2,000 | 2:19.2 | 130 | 743 | 21 | |
| 9:26.4 | 2,000 | 2:21.6 | 123 | 730 | 20 | |
| 9:55.9 | 2,000 | 2:28.9 | 106 | 682 | 19 | |
| 9:25.1 | 2,000 | 2:21.2 | 124 | 726 | 21 | |
| 10:40.3 | 2,000 | 2:40.0 | 85 | 629 | 18 | |
| 9:33.8 | 2,000 | 2:23.4 | 119 | 708 | 20 | |
| 9:17.5 | 2,000 | 2:19.3 | 129 | 742 | 20 | |
| r151 |
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Workout Graph
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2000 m/1:30r