[DDANZI] 토끼사랑 5x2000m/1:30r row
10,000m
Meters
45:25.3
Time
2:16.2
Pace
592
Calories
| Rest Distance | 106m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,106m |
| Overall Time | 52:55.3 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 966 |
| Drag Factor | 108 |
May 30, 2023 21:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:25.3 | 10,000m | 2:16.2 | 138 | 776 | 21 | |
| 9:24.7 | 2,000m | 2:21.1 | 124 | 728 | 20 | |
| 9:11.3 | 2,000m | 2:17.8 | 134 | 760 | 22 | |
| 8:55.9 | 2,000m | 2:13.9 | 146 | 800 | 21 | |
| 8:55.6 | 2,000m | 2:13.9 | 146 | 801 | 24 | |
| 8:57.8 | 2,000m | 2:14.4 | 144 | 795 | 20 | |
| r106m |
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Workout Graph
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2000 m/1:30r