[DDANZI] 토끼사랑 5x2000m/1:30r row
10,000m
Meters
46:44.6
Time
2:20.2
Pace
576
Calories
| Rest Distance | 89m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,089m |
| Overall Time | 54:14.6 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 19 |
| Stroke Count | 920 |
| Drag Factor | 108 |
May 30, 2023 22:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:44.6 | 10,000m | 2:20.2 | 127 | 736 | 19 | |
| 9:35.5 | 2,000m | 2:23.8 | 118 | 704 | 19 | |
| 9:33.4 | 2,000m | 2:23.3 | 119 | 708 | 19 | |
| 9:18.8 | 2,000m | 2:19.7 | 128 | 741 | 19 | |
| 9:17.3 | 2,000m | 2:19.3 | 129 | 745 | 20 | |
| 8:59.6 | 2,000m | 2:14.9 | 143 | 790 | 22 | |
| r89m |
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Workout Graph
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2000 m/1:30r