[DDANZI] 토끼사랑 5000m row
5,000m
Meters
21:53.8
Time
2:11.3
Pace
302
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Stroke Count | 469 |
| Drag Factor | 106 |
May 31, 2023 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:53.8 | 5,000m | 2:11.3 | 154 | 831 | 21 |
| 4:36.1 | 1,000m | 2:18.0 | 133 | 757 | 21 |
| 4:27.1 | 2,000m | 2:13.5 | 147 | 805 | 20 |
| 4:20.2 | 3,000m | 2:10.1 | 159 | 847 | 21 |
| 4:18.1 | 4,000m | 2:09.0 | 163 | 860 | 22 |
| 4:12.4 | 5,000m | 2:06.2 | 174 | 899 | 22 |
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Workout Graph
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5000 m