[DDANZI] 토끼사랑 7x2000m/1:30r row
14,000m
Meters
1:04:03.1
Time
2:17.2
Pace
820
Calories
| Rest Distance | 145m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 14,145m |
| Overall Time | 1:14:33.1 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 1284 |
| Drag Factor | 108 |
May 31, 2023 21:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:03.1 | 14,000m | 2:17.2 | 135 | 765 | 20 | |
| 9:06.2 | 2,000m | 2:16.5 | 137 | 773 | 21 | |
| 9:07.6 | 2,000m | 2:16.9 | 136 | 769 | 19 | |
| 9:14.5 | 2,000m | 2:18.6 | 131 | 752 | 20 | |
| 8:59.9 | 2,000m | 2:14.9 | 142 | 789 | 20 | |
| 9:03.8 | 2,000m | 2:15.9 | 139 | 779 | 21 | |
| 9:23.0 | 2,000m | 2:20.7 | 126 | 731 | 20 | |
| 9:08.2 | 2,000m | 2:17.0 | 136 | 767 | 20 | |
| r145m |
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Workout Graph
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2000 m/1:30r