[DDANZI] 토끼사랑 6x2000m/1:30r row
12,000m
Meters
55:07.5
Time
2:17.8
Pace
699
Calories
| Rest Distance | 121m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 12,121m |
| Overall Time | 1:04:07.5 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 1036 |
| Drag Factor | 108 |
June 01, 2023 20:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:07.5 | 12,000m | 2:17.8 | 134 | 760 | 19 | |
| 9:20.9 | 2,000m | 2:20.2 | 127 | 736 | 18 | |
| 9:03.5 | 2,000m | 2:15.8 | 140 | 780 | 18 | |
| 8:57.8 | 2,000m | 2:14.4 | 144 | 795 | 19 | |
| 9:24.7 | 2,000m | 2:21.1 | 124 | 728 | 19 | |
| 9:13.2 | 2,000m | 2:18.3 | 132 | 755 | 20 | |
| 9:07.5 | 2,000m | 2:16.8 | 136 | 769 | 20 | |
| r121m |
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Workout Graph
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2000 m/1:30r