[DDANZI] 토끼사랑 4x2000m/1:30r row
8,000m
Meters
38:08.1
Time
2:23.0
Pace
452
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,066m |
| Overall Time | 44:08.1 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 754 |
| Drag Factor | 105 |
June 01, 2023 21:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:08.1 | 8,000m | 2:23.0 | 120 | 711 | 20 | |
| 9:50.6 | 2,000m | 2:27.6 | 109 | 674 | 20 | |
| 9:38.1 | 2,000m | 2:24.5 | 116 | 699 | 19 | |
| 9:25.8 | 2,000m | 2:21.4 | 124 | 725 | 21 | |
| 9:13.6 | 2,000m | 2:18.4 | 132 | 754 | 20 | |
| r66m |
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Workout Graph
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