[DDANZI] 토끼사랑 10x2000m/1:30r row
20,000m
Meters
1:30:46.4
Time
2:16.1
Pace
1180
Calories
| Rest Distance | 194m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 20,194m |
| Overall Time | 1:45:46.4 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 19 |
| Stroke Count | 1778 |
| Drag Factor | 105 |
June 02, 2023 21:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:46.4 | 20,000m | 2:16.1 | 139 | 777 | 19 | |
| 9:06.7 | 2,000m | 2:16.6 | 137 | 771 | 20 | |
| 8:56.5 | 2,000m | 2:14.1 | 145 | 799 | 19 | |
| 8:57.0 | 2,000m | 2:14.2 | 145 | 797 | 19 | |
| 8:43.3 | 2,000m | 2:10.8 | 156 | 837 | 21 | |
| 9:18.9 | 2,000m | 2:19.7 | 128 | 741 | 19 | |
| 8:54.4 | 2,000m | 2:13.6 | 147 | 805 | 20 | |
| 9:12.0 | 2,000m | 2:18.0 | 133 | 758 | 19 | |
| 9:05.8 | 2,000m | 2:16.4 | 138 | 774 | 20 | |
| 9:19.0 | 2,000m | 2:19.7 | 128 | 741 | 20 | |
| 9:12.9 | 2,000m | 2:18.2 | 133 | 756 | 19 | |
| r194m |
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Workout Graph
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2000 m/1:30r