[DDANZI] 토끼사랑 5x2000m/1:30r row
10,000m
Meters
44:41.6
Time
2:14.0
Pace
595
Calories
| Rest Distance | 79m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,079m |
| Overall Time | 52:11.6 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 19 |
| Stroke Count | 870 |
| Drag Factor | 106 |
June 07, 2023 21:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:41.6 | 10,000m | 2:14.0 | 145 | 799 | 19 | |
| 9:09.4 | 2,000m | 2:17.3 | 135 | 764 | 19 | |
| 8:36.0 | 2,000m | 2:09.0 | 163 | 861 | 20 | |
| 8:51.6 | 2,000m | 2:12.9 | 149 | 813 | 19 | |
| 9:06.9 | 2,000m | 2:16.7 | 137 | 771 | 20 | |
| 8:57.7 | 2,000m | 2:14.4 | 144 | 795 | 19 | |
| r79m |
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Workout Graph
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2000 m/1:30r