[DDANZI] 토끼사랑 10x2000m/1:30r row
20,000m
Meters
1:35:00.6
Time
2:22.5
Pace
1137
Calories
| Rest Distance | 264m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 20,264m |
| Overall Time | 1:50:00.6 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Stroke Count | 1876 |
| Drag Factor | 102 |
June 08, 2023 20:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:00.6 | 20,000m | 2:22.5 | 121 | 716 | 19 | |
| 9:59.8 | 2,000m | 2:29.9 | 104 | 657 | 20 | |
| 9:51.7 | 2,000m | 2:27.9 | 108 | 672 | 19 | |
| 9:43.9 | 2,000m | 2:25.9 | 113 | 687 | 19 | |
| 9:35.9 | 2,000m | 2:23.9 | 117 | 703 | 20 | |
| 9:28.2 | 2,000m | 2:22.0 | 122 | 720 | 20 | |
| 9:19.9 | 2,000m | 2:19.9 | 128 | 739 | 19 | |
| 9:12.2 | 2,000m | 2:18.0 | 133 | 757 | 20 | |
| 9:04.2 | 2,000m | 2:16.0 | 139 | 778 | 20 | |
| 9:32.7 | 2,000m | 2:23.1 | 119 | 710 | 20 | |
| 9:12.1 | 2,000m | 2:18.0 | 133 | 758 | 20 | |
| r264m |
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Workout Graph
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2000 m/1:30r