[DDANZI] 토끼사랑 10x2000m/1:30r row
20,000
Meters
1:33:57.1
Time
2:20.9
Pace
1144
Calories
| Rest Distance | 1,097 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 21,097 |
| Overall Time | 1:48:57.1 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Stroke Count | 1817 |
| Drag Factor | 104 |
June 11, 2023 21:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:57.1 | 20,000 | 2:20.9 | 125 | 730 | 19 | |
| 9:59.9 | 2,000 | 2:29.9 | 104 | 654 | 19 | |
| 9:51.9 | 2,000 | 2:27.9 | 108 | 669 | 19 | |
| 9:44.0 | 2,000 | 2:26.0 | 112 | 684 | 19 | |
| 9:35.9 | 2,000 | 2:23.9 | 117 | 700 | 19 | |
| 9:28.2 | 2,000 | 2:22.0 | 122 | 722 | 19 | |
| 9:23.2 | 2,000 | 2:20.8 | 125 | 728 | 19 | |
| 9:09.7 | 2,000 | 2:17.4 | 135 | 759 | 20 | |
| 9:02.1 | 2,000 | 2:15.5 | 141 | 783 | 19 | |
| 8:27.2 | 2,000 | 2:06.8 | 172 | 887 | 21 | |
| 9:14.9 | 2,000 | 2:18.7 | 131 | 746 | 19 | |
| r1,097 |
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Workout Graph
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2000 m/1:30r