Donghee CHOI 21097m row
21,097
Meters
1:33:47.7
Time
2:13.3
Pace
1260
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 2103 |
| Drag Factor | 107 |
June 13, 2023 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:33:47.7 | 21,097 | 2:13.3 | 148 | 807 | 1260 | 22 |
| 18:05.1 | 4,000 | 2:15.6 | 140 | 782 | 235 | 20 |
| 17:32.0 | 8,000 | 2:11.5 | 154 | 829 | 242 | 22 |
| 17:36.8 | 12,000 | 2:12.1 | 152 | 822 | 241 | 23 |
| 17:43.3 | 16,000 | 2:12.9 | 149 | 813 | 240 | 24 |
| 17:57.6 | 20,000 | 2:14.7 | 143 | 792 | 237 | 23 |
| 4:52.9 | 21,097 | 2:13.5 | 147 | 806 | 65 | 23 |
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21097 m