[DDANZI] 토끼사랑 5x2000m/1:30r row
10,000m
Meters
48:39.9
Time
2:25.9
Pace
555
Calories
| Rest Distance | 96m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,096m |
| Overall Time | 56:09.9 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 19 |
| Stroke Count | 938 |
| Drag Factor | 109 |
June 16, 2023 21:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:39.9 | 10,000m | 2:25.9 | 112 | 687 | 19 | |
| 9:59.9 | 2,000m | 2:29.9 | 104 | 657 | 19 | |
| 9:52.0 | 2,000m | 2:28.0 | 108 | 671 | 19 | |
| 9:44.0 | 2,000m | 2:26.0 | 112 | 687 | 19 | |
| 9:36.0 | 2,000m | 2:24.0 | 117 | 703 | 20 | |
| 9:28.0 | 2,000m | 2:22.0 | 122 | 720 | 20 | |
| r96m |
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Workout Graph
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2000 m/1:30r