[DDANZI] 토끼사랑 10x2000m/1:30r row
20,000m
Meters
1:35:02.3
Time
2:22.5
Pace
1135
Calories
| Rest Distance | 195m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 20,195m |
| Overall Time | 1:50:02.3 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 1920 |
| Drag Factor | 108 |
June 19, 2023 21:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:02.3 | 20,000m | 2:22.5 | 121 | 715 | 20 | |
| 9:59.9 | 2,000m | 2:29.9 | 104 | 657 | 20 | |
| 9:52.0 | 2,000m | 2:28.0 | 108 | 671 | 20 | |
| 9:44.1 | 2,000m | 2:26.0 | 112 | 686 | 20 | |
| 9:36.0 | 2,000m | 2:24.0 | 117 | 703 | 20 | |
| 9:27.8 | 2,000m | 2:21.9 | 122 | 721 | 20 | |
| 8:14.4 | 2,000m | 2:03.6 | 185 | 937 | 24 | |
| 9:20.1 | 2,000m | 2:20.0 | 127 | 738 | 21 | |
| 9:28.0 | 2,000m | 2:22.0 | 122 | 720 | 20 | |
| 9:36.0 | 2,000m | 2:24.0 | 117 | 703 | 20 | |
| 9:44.1 | 2,000m | 2:26.0 | 112 | 686 | 19 | |
| r195m |
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Workout Graph
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2000 m/1:30r