Donghee CHOI 21097m row
21,097
Meters
1:36:41.2
Time
2:17.4
Pace
1247
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 2094 |
| Drag Factor | 121 |
June 21, 2023 21:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:36:41.2 | 21,097 | 2:17.4 | 135 | 763 | 1247 | 21 |
| 18:15.1 | 4,000 | 2:16.8 | 136 | 769 | 234 | 20 |
| 17:47.7 | 8,000 | 2:13.4 | 147 | 806 | 239 | 22 |
| 19:41.2 | 12,000 | 2:27.6 | 109 | 674 | 237 | 20 |
| 18:01.9 | 16,000 | 2:15.2 | 142 | 787 | 236 | 23 |
| 18:03.4 | 20,000 | 2:15.4 | 141 | 784 | 236 | 23 |
| 4:51.9 | 21,097 | 2:13.0 | 149 | 811 | 65 | 23 |
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21097 m