[DDANZI] 토끼사랑 10x2000m/1:30r row
20,000m
Meters
1:36:41.1
Time
2:25.0
Pace
1126
Calories
| Rest Distance | 1,099m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 21,099m |
| Overall Time | 1:51:41.1 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 2133 |
| Drag Factor | 110 |
June 22, 2023 21:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:41.1 | 20,000m | 2:25.0 | 115 | 694 | 22 | |
| 9:59.9 | 2,000m | 2:29.9 | 104 | 657 | 21 | |
| 9:52.1 | 2,000m | 2:28.0 | 108 | 671 | 21 | |
| 9:43.9 | 2,000m | 2:25.9 | 113 | 687 | 22 | |
| 9:35.9 | 2,000m | 2:23.9 | 117 | 703 | 22 | |
| 9:28.1 | 2,000m | 2:22.0 | 122 | 720 | 23 | |
| 9:06.2 | 2,000m | 2:16.5 | 137 | 773 | 23 | |
| 10:25.8 | 2,000m | 2:36.4 | 91 | 614 | 20 | |
| 9:27.8 | 2,000m | 2:21.9 | 122 | 721 | 23 | |
| 9:35.1 | 2,000m | 2:23.7 | 118 | 705 | 23 | |
| 9:26.3 | 2,000m | 2:21.5 | 123 | 724 | 23 | |
| r1,099m |
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Workout Graph
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2000 m/1:30r