[DDANZI] 토끼사랑 5x2000m/1:30r row
10,000m
Meters
47:39.8
Time
2:22.9
Pace
567
Calories
| Rest Distance | 199m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,199m |
| Overall Time | 55:09.8 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Stroke Count | 1024 |
| Drag Factor | 100 |
June 24, 2023 15:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:39.8 | 10,000m | 2:22.9 | 120 | 712 | 21 | |
| 9:59.8 | 2,000m | 2:29.9 | 104 | 657 | 21 | |
| 9:52.0 | 2,000m | 2:28.0 | 108 | 671 | 21 | |
| 9:44.0 | 2,000m | 2:26.0 | 112 | 687 | 21 | |
| 9:36.1 | 2,000m | 2:24.0 | 117 | 703 | 21 | |
| 8:27.9 | 2,000m | 2:06.9 | 171 | 888 | 23 | |
| r199m |
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Workout Graph
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2000 m/1:30r