[DDANZI] 토끼사랑 10x2000m/1:30r row
20,000m
Meters
1:35:03.0
Time
2:22.5
Pace
1141
Calories
| Rest Distance | 221m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 20,221m |
| Overall Time | 1:50:03.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Stroke Count | 1985 |
| Drag Factor | 104 |
June 25, 2023 19:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:03.0 | 20,000m | 2:22.5 | 121 | 715 | 21 | |
| 10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 21 | |
| 9:51.9 | 2,000m | 2:27.9 | 108 | 671 | 21 | |
| 9:43.7 | 2,000m | 2:25.9 | 113 | 687 | 21 | |
| 9:35.9 | 2,000m | 2:23.9 | 117 | 703 | 21 | |
| 9:27.8 | 2,000m | 2:21.9 | 122 | 721 | 21 | |
| 9:19.9 | 2,000m | 2:19.9 | 128 | 739 | 21 | |
| 9:11.9 | 2,000m | 2:17.9 | 133 | 758 | 22 | |
| 9:04.2 | 2,000m | 2:16.0 | 139 | 778 | 21 | |
| 9:19.8 | 2,000m | 2:19.9 | 128 | 739 | 21 | |
| 9:27.9 | 2,000m | 2:21.9 | 122 | 720 | 21 | |
| r221m |
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Workout Graph
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2000 m/1:30r