Donghee CHOI 30:00 row
6,514
Meters
30:00.0
Time
2:18.1
Pace
378
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 99 |
June 27, 2023 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,514 | 2:18.1 | 133 | 756 | 378 | 20 |
| 6:00.0 | 1,218 | 2:27.7 | 108 | 673 | 67 | 20 |
| 12:00.0 | 1,260 | 2:22.8 | 120 | 713 | 71 | 20 |
| 18:00.0 | 1,325 | 2:15.8 | 140 | 780 | 78 | 20 |
| 24:00.0 | 1,344 | 2:13.9 | 146 | 801 | 80 | 20 |
| 30:00.0 | 1,367 | 2:11.6 | 153 | 827 | 82 | 20 |
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Workout Graph
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30:00