Donghee CHOI 21097m row
21,097
Meters
1:39:02.3
Time
2:20.8
Pace
1215
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 2049 |
| Drag Factor | 111 |
June 27, 2023 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:39:02.3 | 21,097 | 2:20.8 | 125 | 731 | 1215 | 20 |
| 19:46.8 | 4,000 | 2:28.3 | 107 | 668 | 220 | 20 |
| 19:15.8 | 8,000 | 2:24.4 | 116 | 699 | 224 | 20 |
| 18:43.0 | 12,000 | 2:20.3 | 127 | 735 | 229 | 20 |
| 18:56.9 | 16,000 | 2:22.1 | 122 | 719 | 234 | 20 |
| 17:37.9 | 20,000 | 2:12.2 | 151 | 820 | 241 | 22 |
| 4:41.9 | 21,097 | 2:08.4 | 165 | 867 | 67 | 23 |
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21097 m