Donghee CHOI 21097m row
21,097
Meters
1:40:00.7
Time
2:22.2
Pace
1216
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 1984 |
| Drag Factor | 112 |
July 01, 2023 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:40:00.7 | 21,097 | 2:22.2 | 122 | 718 | 1216 | 20 |
| 20:05.7 | 4,000 | 2:30.7 | 102 | 651 | 221 | 20 |
| 19:08.3 | 8,000 | 2:23.5 | 118 | 707 | 225 | 20 |
| 19:54.6 | 12,000 | 2:29.3 | 105 | 661 | 232 | 18 |
| 18:06.0 | 16,000 | 2:15.7 | 140 | 781 | 235 | 21 |
| 17:56.6 | 20,000 | 2:14.5 | 144 | 794 | 237 | 21 |
| 4:49.5 | 21,097 | 2:11.9 | 152 | 824 | 66 | 21 |
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21097 m