Donghee CHOI 21097m row
21,097
Meters
1:40:47.5
Time
2:23.3
Pace
1217
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Stroke Count | 1964 |
| Drag Factor | 111 |
July 03, 2023 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:40:47.5 | 21,097 | 2:23.3 | 119 | 709 | 1217 | 19 |
| 19:40.4 | 4,000 | 2:27.5 | 109 | 674 | 221 | 20 |
| 19:11.4 | 8,000 | 2:23.9 | 117 | 704 | 225 | 20 |
| 18:27.1 | 12,000 | 2:18.3 | 132 | 754 | 232 | 20 |
| 17:53.9 | 16,000 | 2:14.2 | 145 | 797 | 238 | 20 |
| 20:48.2 | 20,000 | 2:36.0 | 92 | 617 | 235 | 17 |
| 4:46.5 | 21,097 | 2:10.5 | 157 | 840 | 66 | 20 |
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21097 m