Donghee CHOI 21097m row
21,097
Meters
1:37:57.2
Time
2:19.2
Pace
1220
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 1960 |
| Drag Factor | 110 |
July 04, 2023 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:37:57.2 | 21,097 | 2:19.2 | 130 | 745 | 1220 | 20 |
| 19:59.4 | 4,000 | 2:29.9 | 104 | 657 | 220 | 19 |
| 18:57.3 | 8,000 | 2:22.1 | 122 | 719 | 227 | 20 |
| 18:28.5 | 12,000 | 2:18.5 | 132 | 752 | 231 | 20 |
| 17:59.0 | 16,000 | 2:14.8 | 143 | 790 | 237 | 20 |
| 17:46.0 | 20,000 | 2:13.2 | 148 | 809 | 239 | 21 |
| 4:47.0 | 21,097 | 2:10.8 | 156 | 838 | 66 | 22 |
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21097 m