Donghee CHOI 21097m row
21,097
Meters
1:35:56.9
Time
2:16.4
Pace
1235
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Stroke Count | 1895 |
| Drag Factor | 111 |
July 13, 2023 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:35:56.9 | 21,097 | 2:16.4 | 138 | 774 | 1235 | 19 |
| 18:47.2 | 4,000 | 2:20.9 | 125 | 730 | 228 | 20 |
| 18:23.6 | 8,000 | 2:17.9 | 133 | 758 | 232 | 19 |
| 18:11.1 | 12,000 | 2:16.3 | 138 | 774 | 234 | 20 |
| 18:02.0 | 16,000 | 2:15.2 | 141 | 786 | 236 | 20 |
| 17:44.2 | 20,000 | 2:13.0 | 149 | 811 | 239 | 20 |
| 4:48.7 | 21,097 | 2:11.5 | 154 | 828 | 66 | 20 |
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21097 m