Donghee CHOI 21097m row
21,097
Meters
1:41:35.8
Time
2:24.4
Pace
1217
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
| Stroke Count | 1934 |
| Drag Factor | 111 |
July 15, 2023 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:41:35.8 | 21,097 | 2:24.4 | 116 | 699 | 1217 | 19 |
| 18:50.3 | 4,000 | 2:21.2 | 124 | 727 | 228 | 20 |
| 18:26.7 | 8,000 | 2:18.3 | 132 | 754 | 232 | 20 |
| 20:40.3 | 12,000 | 2:35.0 | 94 | 623 | 232 | 18 |
| 20:10.7 | 16,000 | 2:31.3 | 101 | 647 | 230 | 18 |
| 18:30.9 | 20,000 | 2:18.8 | 131 | 749 | 231 | 19 |
| 4:56.8 | 21,097 | 2:15.2 | 141 | 786 | 64 | 21 |
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21097 m