Donghee CHOI 21097m row
21,097
Meters
1:43:25.0
Time
2:27.0
Pace
1207
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
| Stroke Count | 1950 |
| Drag Factor | 112 |
July 16, 2023 21:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:43:25.0 | 21,097 | 2:27.0 | 110 | 678 | 1207 | 19 |
| 19:21.3 | 4,000 | 2:25.1 | 114 | 693 | 223 | 20 |
| 23:00.3 | 8,000 | 2:52.5 | 68 | 534 | 226 | 16 |
| 18:45.8 | 12,000 | 2:20.7 | 126 | 732 | 228 | 19 |
| 18:58.6 | 16,000 | 2:22.3 | 121 | 717 | 232 | 19 |
| 18:29.8 | 20,000 | 2:18.7 | 131 | 751 | 232 | 20 |
| 4:49.2 | 21,097 | 2:11.8 | 153 | 825 | 66 | 21 |
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21097 m