Donghee CHOI 21097m row
21,097
Meters
1:40:10.9
Time
2:22.4
Pace
1231
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Stroke Count | 1944 |
| Drag Factor | 111 |
July 18, 2023 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:40:10.9 | 21,097 | 2:22.4 | 121 | 716 | 1231 | 19 |
| 19:02.2 | 4,000 | 2:22.7 | 120 | 713 | 228 | 20 |
| 18:24.9 | 8,000 | 2:18.1 | 133 | 757 | 232 | 19 |
| 20:14.4 | 12,000 | 2:31.8 | 100 | 644 | 233 | 18 |
| 18:33.6 | 16,000 | 2:19.2 | 130 | 746 | 234 | 20 |
| 19:10.5 | 20,000 | 2:23.8 | 118 | 704 | 237 | 19 |
| 4:45.2 | 21,097 | 2:09.9 | 159 | 848 | 67 | 23 |
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21097 m