[DDANZI] 토끼사랑 10x2000m/1:30r row
20,000m
Meters
1:33:00.6
Time
2:19.5
Pace
1161
Calories
| Rest Distance | 172m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 20,172m |
| Overall Time | 1:48:00.6 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 19 |
| Stroke Count | 1839 |
| Drag Factor | 113 |
August 01, 2023 21:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:00.6 | 20,000m | 2:19.5 | 129 | 743 | 19 | |
| 9:17.2 | 2,000m | 2:19.3 | 129 | 745 | 21 | |
| 8:48.2 | 2,000m | 2:12.0 | 152 | 823 | 20 | |
| 9:05.2 | 2,000m | 2:16.3 | 138 | 775 | 19 | |
| 9:07.3 | 2,000m | 2:16.8 | 137 | 770 | 20 | |
| 9:10.7 | 2,000m | 2:17.6 | 134 | 761 | 20 | |
| 9:19.3 | 2,000m | 2:19.8 | 128 | 740 | 20 | |
| 10:15.6 | 2,000m | 2:33.9 | 96 | 630 | 18 | |
| 9:06.5 | 2,000m | 2:16.6 | 137 | 772 | 21 | |
| 9:18.0 | 2,000m | 2:19.5 | 129 | 743 | 20 | |
| 9:32.7 | 2,000m | 2:23.1 | 119 | 710 | 20 | |
| r172m |
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Workout Graph
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2000 m/1:30r