[DDANZI] 토끼사랑 10x2000m/1:30r row
20,000
Meters
1:35:09.2
Time
2:22.7
Pace
1131
Calories
| Rest Distance | 186 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 20,186 |
| Overall Time | 1:50:09.2 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
| Stroke Count | 1886 |
| Drag Factor | 113 |
August 02, 2023 21:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:09.2 | 20,000 | 2:22.7 | 120 | 713 | 19 | |
| 10:08.0 | 2,000 | 2:32.0 | 100 | 639 | 19 | |
| 10:00.2 | 2,000 | 2:30.0 | 104 | 653 | 20 | |
| 9:52.1 | 2,000 | 2:28.0 | 108 | 668 | 20 | |
| 9:44.1 | 2,000 | 2:26.0 | 112 | 684 | 19 | |
| 9:36.2 | 2,000 | 2:24.0 | 117 | 699 | 19 | |
| 9:27.9 | 2,000 | 2:21.9 | 122 | 716 | 20 | |
| 9:19.9 | 2,000 | 2:19.9 | 128 | 732 | 20 | |
| 9:12.0 | 2,000 | 2:18.0 | 133 | 756 | 20 | |
| 9:03.9 | 2,000 | 2:15.9 | 139 | 774 | 20 | |
| 8:44.7 | 2,000 | 2:11.1 | 155 | 830 | 21 | |
| r186 |
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Workout Graph
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2000 m/1:30r