[DDANZI] 토끼사랑 10x2000m/1:30r row
20,000m
Meters
1:36:59.8
Time
2:25.4
Pace
1114
Calories
| Rest Distance | 197m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 20,197m |
| Overall Time | 1:51:59.8 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 18 |
| Stroke Count | 1808 |
| Drag Factor | 111 |
August 07, 2023 20:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:59.8 | 20,000m | 2:25.4 | 114 | 691 | 18 | |
| 10:00.1 | 2,000m | 2:30.0 | 104 | 656 | 19 | |
| 9:55.9 | 2,000m | 2:28.9 | 106 | 664 | 19 | |
| 9:51.9 | 2,000m | 2:27.9 | 108 | 671 | 19 | |
| 9:48.1 | 2,000m | 2:27.0 | 110 | 679 | 19 | |
| 9:44.1 | 2,000m | 2:26.0 | 112 | 686 | 18 | |
| 9:39.9 | 2,000m | 2:24.9 | 115 | 695 | 18 | |
| 9:35.9 | 2,000m | 2:23.9 | 117 | 703 | 18 | |
| 9:32.1 | 2,000m | 2:23.0 | 120 | 711 | 19 | |
| 9:28.0 | 2,000m | 2:22.0 | 122 | 720 | 19 | |
| 9:23.9 | 2,000m | 2:20.9 | 125 | 729 | 19 | |
| r197m |
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Workout Graph
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2000 m/1:30r