[DDANZI] 토끼사랑 5x2000m/1:30r row
10,000m
Meters
47:00.4
Time
2:21.0
Pace
572
Calories
| Rest Distance | 97m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,097m |
| Overall Time | 54:30.4 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 19 |
| Stroke Count | 923 |
| Drag Factor | 111 |
August 08, 2023 21:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:00.4 | 10,000m | 2:21.0 | 125 | 729 | 19 | |
| 10:00.2 | 2,000m | 2:30.0 | 104 | 656 | 20 | |
| 9:43.9 | 2,000m | 2:25.9 | 113 | 687 | 19 | |
| 9:27.9 | 2,000m | 2:21.9 | 122 | 720 | 19 | |
| 9:12.0 | 2,000m | 2:18.0 | 133 | 758 | 19 | |
| 8:36.2 | 2,000m | 2:09.0 | 163 | 860 | 21 | |
| r97m |
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Workout Graph
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2000 m/1:30r