[DDANZI] 토끼사랑 5000m row
5,000m
Meters
21:44.6
Time
2:10.4
Pace
303
Calories
Average Watts | 158 |
---|---|
Calories Per Hour | 842 |
Stroke Rate | 16 |
Stroke Count | 351 |
Drag Factor | 111 |
August 14, 2023 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:44.6 | 5,000m | 2:10.4 | 158 | 842 | 16 |
4:23.1 | 1,000m | 2:11.5 | 154 | 829 | 16 |
4:17.9 | 2,000m | 2:08.9 | 163 | 861 | 16 |
4:20.6 | 3,000m | 2:10.3 | 158 | 844 | 16 |
4:23.8 | 4,000m | 2:11.9 | 153 | 824 | 16 |
4:19.3 | 5,000m | 2:09.6 | 161 | 852 | 17 |
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Workout Graph
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5000 m