[DDANZI] 토끼사랑 10x2000m/1:30r row
20,000m
Meters
1:34:19.5
Time
2:21.4
Pace
1137
Calories
| Rest Distance | 217m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 20,217m |
| Overall Time | 1:49:19.5 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
| Stroke Count | 1865 |
| Drag Factor | 112 |
August 16, 2023 21:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:19.5 | 20,000m | 2:21.4 | 124 | 725 | 19 | |
| 9:47.7 | 2,000m | 2:26.9 | 110 | 679 | 19 | |
| 9:51.9 | 2,000m | 2:27.9 | 108 | 671 | 19 | |
| 9:43.9 | 2,000m | 2:25.9 | 113 | 687 | 19 | |
| 9:36.0 | 2,000m | 2:24.0 | 117 | 703 | 20 | |
| 9:27.1 | 2,000m | 2:21.7 | 123 | 722 | 19 | |
| 9:18.5 | 2,000m | 2:19.6 | 129 | 742 | 20 | |
| 8:49.5 | 2,000m | 2:12.3 | 151 | 819 | 20 | |
| 9:00.1 | 2,000m | 2:15.0 | 142 | 789 | 21 | |
| 9:19.9 | 2,000m | 2:19.9 | 128 | 739 | 20 | |
| 9:25.0 | 2,000m | 2:21.2 | 124 | 727 | 20 | |
| r217m |
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Workout Graph
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2000 m/1:30r