[DDANZI] 토끼사랑 10x2000m/1:30r row
20,000m
Meters
1:36:36.8
Time
2:24.9
Pace
1117
Calories
| Rest Distance | 282m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 20,282m |
| Overall Time | 1:51:36.8 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 1947 |
| Drag Factor | 112 |
August 23, 2023 23:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:36.8 | 20,000m | 2:24.9 | 115 | 695 | 20 | |
| 10:00.2 | 2,000m | 2:30.0 | 104 | 656 | 21 | |
| 9:56.2 | 2,000m | 2:29.0 | 106 | 663 | 20 | |
| 9:47.9 | 2,000m | 2:26.9 | 110 | 679 | 20 | |
| 9:48.0 | 2,000m | 2:27.0 | 110 | 679 | 19 | |
| 9:43.8 | 2,000m | 2:25.9 | 113 | 687 | 20 | |
| 9:39.9 | 2,000m | 2:24.9 | 115 | 695 | 20 | |
| 9:34.7 | 2,000m | 2:23.6 | 118 | 706 | 20 | |
| 9:30.0 | 2,000m | 2:22.5 | 121 | 716 | 20 | |
| 9:26.6 | 2,000m | 2:21.6 | 123 | 723 | 20 | |
| 9:09.6 | 2,000m | 2:17.4 | 135 | 764 | 22 | |
| r282m |
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Workout Graph
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2000 m/1:30r