[DDANZI] 토끼사랑 11000m row
11,000m
Meters
53:09.7
Time
2:24.9
Pace
614
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 1077 |
| Drag Factor | 112 |
August 24, 2023 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:09.7 | 11,000m | 2:24.9 | 115 | 695 | 20 |
| 10:56.9 | 2,200m | 2:29.2 | 105 | 661 | 21 |
| 10:47.5 | 4,400m | 2:27.1 | 110 | 677 | 21 |
| 10:38.6 | 6,600m | 2:25.1 | 114 | 694 | 20 |
| 10:28.8 | 8,800m | 2:22.9 | 120 | 712 | 20 |
| 10:17.9 | 11,000m | 2:20.4 | 126 | 734 | 20 |
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Workout Graph
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