[DDANZI] 토끼사랑 5x2000m/1:30r row
10,000m
Meters
48:01.7
Time
2:24.0
Pace
561
Calories
| Rest Distance | 97m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,097m |
| Overall Time | 55:31.7 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 19 |
| Stroke Count | 939 |
| Drag Factor | 111 |
August 26, 2023 16:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:01.7 | 10,000m | 2:24.0 | 117 | 702 | 19 | |
| 9:51.9 | 2,000m | 2:27.9 | 108 | 671 | 20 | |
| 9:43.5 | 2,000m | 2:25.8 | 113 | 688 | 19 | |
| 9:36.3 | 2,000m | 2:24.0 | 117 | 702 | 19 | |
| 9:25.8 | 2,000m | 2:21.4 | 124 | 725 | 20 | |
| 9:24.3 | 2,000m | 2:21.0 | 125 | 729 | 19 | |
| r97m |
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Workout Graph
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2000 m/1:30r