[DDANZI] 토끼사랑 5x2000m/1:30r row
10,000m
Meters
44:53.1
Time
2:14.6
Pace
601
Calories
| Rest Distance | 87m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,087m |
| Overall Time | 52:23.1 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 903 |
| Drag Factor | 113 |
August 26, 2023 18:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:53.1 | 10,000m | 2:14.6 | 143 | 793 | 20 | |
| 9:15.7 | 2,000m | 2:18.9 | 131 | 749 | 20 | |
| 8:50.3 | 2,000m | 2:12.5 | 150 | 816 | 20 | |
| 8:38.0 | 2,000m | 2:09.5 | 161 | 854 | 20 | |
| 9:22.8 | 2,000m | 2:20.7 | 126 | 732 | 19 | |
| 8:46.3 | 2,000m | 2:11.5 | 154 | 828 | 21 | |
| r87m |
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Workout Graph
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2000 m/1:30r