[DDANZI] 토끼사랑 4x2000m/1:30r row
8,000m
Meters
36:58.0
Time
2:18.6
Pace
464
Calories
| Rest Distance | 80m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,080m |
| Overall Time | 42:58.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 752 |
| Drag Factor | 109 |
August 28, 2023 20:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:58.0 | 8,000m | 2:18.6 | 131 | 752 | 20 | |
| 9:33.4 | 2,000m | 2:23.3 | 119 | 708 | 20 | |
| 9:13.1 | 2,000m | 2:18.2 | 132 | 755 | 20 | |
| 9:13.7 | 2,000m | 2:18.4 | 132 | 754 | 20 | |
| 8:58.0 | 2,000m | 2:14.5 | 144 | 795 | 21 | |
| r80m |
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Workout Graph
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2000 m/1:30r