Donghee CHOI 30:00 row
6,497
Meters
30:00.0
Time
2:18.5
Pace
375
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 110 |
August 29, 2023 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,497 | 2:18.5 | 132 | 753 | 375 | 21 |
| 6:00.0 | 1,231 | 2:26.2 | 112 | 685 | 68 | 21 |
| 12:00.0 | 1,274 | 2:21.2 | 124 | 727 | 72 | 22 |
| 18:00.0 | 1,310 | 2:17.4 | 135 | 764 | 76 | 21 |
| 24:00.0 | 1,338 | 2:14.5 | 144 | 794 | 79 | 21 |
| 30:00.0 | 1,344 | 2:13.9 | 146 | 801 | 80 | 21 |
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Workout Graph
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30:00